The Massage Source

Search for massage professionals in your area Learn about the benefits of massage Learn how massage can help alleviate various maladies and disorders Learn about various types of massage

From the Institute for Integrative Healthcare

Articles & Products

Massage Articles

Learn what to expect during your first massage and beyond.

Wellness Articles

  • Lifestyle suggestions for stress management
  • Tips on exercising
  • Advice on how to beat fatigue
  • And MORE!

Products

  • Body Care
  • Health Supplements
  • CDs
  • DVDs

The Importance of Communication

Feb 7 2012

Whether it is you first massage or your 50th, one of the most important things you as a client can do to make your session the best and most effective it can be, is to have open communication with your … Continue reading

Read the entire article »

My First Massage

Feb 7 2012

What if you recently received a gift certificate for a massage, or you finally decided it's time to go for a massage because of those achy muscles – but you've never experienced a professional massage before? Would you know what … Continue reading

Read the entire article »

Nasal Cleansing: The 411 on Neti Pots

Feb 15 2012

As long as its safety advice is heeded, regular use of a Neti pot can bring much needed all-natural relief to sinus and allergy sufferers.

Read the entire article »

How Tomatoes Promote a Healthy Heart

Feb 13 2012

Find out how to improve your cardiovascular health by consuming tomatoes - especially when coming from a specific preparation and paired with a kitchen staple.

Read the entire article »

The Heart Facts About Nuts

Jan 26 2012

Although their relatively high fat content has historically given nuts a bad name, the facts suggest that nuts could be part of a plan for optimal cardiovascular health.

Read the entire article »

Body Care

All Natural Massage Cream

All Natural Massage Cream

Created to fill the need for an all natural lubricant, Santa Barbara Massage Cream combines the benefits of olive oil with the healing properties of essential oils. Designed specifically for deep tissue styles of massage, it offers a nice resistance that allows you to penetrate deeply into the tissues. Its smooth and luxurious feel make it perfect for lighter Swedish styles as well.

Learn more »

Soulful Soak Bath Kit

Soulful Soak Bath Kit

Maybe you would like to take a week and go far away from the obligations and demands of your life, and renews yourself on the warm shores of a tropical paradise. Alas, we can't offer that in a little box but we can offer everything you need for sublime and rejuvenating relaxation in the paradise of your own tub.

Learn more »

Grampa's Garden Thera-Pac

Grampa's Garden Thera-Pac

Constructed with fleece on one side and cotton flannel on the other, simply place the Pac in the microwave or freezer to provide effective and comfortable hot or cold therapy. Both portable and safe to sleep with at night, there isn't a time or place when you can't relieve pain, reduce swelling and improve blood circulation.

Learn more »

Supplements

Stresscare

Stresscare

  • Relieves stress, fatigue, frustration, mood swings and sleeplessness
  • Contains Chyavanprash, a traditional tonic and rejuvenating recipe
  • Supports general fitness and overall well-being
  • Contains herbs high in antioxidant content

Learn more »

Fatigue Relief Plus ™

Fatigue Relief Plus ™

  • Naturally increase your energy at the cellular level without the crashes associated with caffeine and other stimulants.
  • Protect healthy liver function with this powerful detoxifier that also aids in regenerating liver cells.
  • Prevent and neutralize the damage caused by free radicals.

Learn more »

Alpha R-Lipoic Acid

Alpha R-Lipoic Acid

  • Universal Antioxidant - Both water and fat soluble
  • Regenerates Antioxidants
  • Boosts Glutathione
  • Supports Normal Liver Enzymes Levels
  • Powerful Scavenger of Dangerous Free Radicals
  • Increases Energy
  • Anti-Aging
  • Strengthens Memory & Supports Healthy Brain Function

Learn more »

Clinical Joint Care

Clinical Joint Care

  • Physician Formulated - Clinical Strength Formula
  • Supports Bone and Joint Health Naturally
  • Reduces Joint Pain
  • Improves Joint Mobility
  • Promotes Repair and Synthesis of Cartilage
  • Promotes natural anti-inflammatory actions which support the health of your joints, bones and cartilage

Learn more »

Clinical Antioxidant

Clinical Antioxidant

  • Professional Grade Formulation
  • Balanced formulation providing various degrees of nutritional antioxidant benefits throughout the body and its tissues
  • Antioxidant actions can benefit liver function, cardiovascular function, prostate health, immune function, and have potential anti-aging effects

Learn more »

CDs

Meditation CD

Meditation CD

Whether you're looking for the perfect spa music, music for relaxation, music for yoga, reiki, aromatherapy or any of the healing arts, the music of Meditation is designed to melt away stress and tension and to restore a sense of peace and calmness.

Learn more »

Unwind CD

Unwind CD

Silvia Nakkach is a pioneer in the field of sound, transformation of consciousness, and music shamanism. For this unique collaboration her own ambient vocals, keyboards, percussion, cello, bass, esraj, and guitars are embedded with clinically proven Alpha Relaxation audio processes developed by Dr. Jeffrey Thompson.

Learn more »

Natural Music for Sleep CD

Natural Music for Sleep CD

Sleep is vital to your health and well-being. Yet millions of us don't get the sleep we need to live healthy and productive lives. With inaudible sound frequencies embedded in its soundtracks, this CD provides a safe and natural process allowing listeners to fall asleep easily and naturally.

Learn more »

DVDs

Yoga: Spirit of Vinyasa Flow DVD

Yoga: Spirit of Vinyasa Flow DVD

Get inspired with this dynamic and energizing practice! This comprehensive Yoga DVD features one 39 minute sequence and two 70 minute sequences. These 3 powerful routines combine breath and movement into one continual yoga flow that will lengthen, strengthen and help rejuvenate your body and spirit!

Learn more »

Yoga: Gentle Practice DVD

Yoga: Gentle Practice DVD

Experience peace & tranquility while you gain flexibility! This comprehensive yoga DVD will get you started with a variety of routines to choose from. Let Zyrka's insights & gentle guidance inspire your practice and rejuvenate your spirit and body! This is a great DVD for beginners or anyone new to yoga.

Learn more »

Yoga: Gentle Vinyasa Flow DVD

Yoga: Gentle Vinyasa Flow DVD

Explore the power and fluidity of Vinyasa yoga with this comprehensive yoga DVD! Increase flexibility and strength while learning to integrate your breath with each movement. Zyrka's insights and gentle guidance make this learning experience as rich as a one-to-one class. This is a beginning to intermediate yoga dvd.

Learn more »