I am 61 yrs old. One week ago a skateboarder accidently bumped into me from behind and knocked me down. I was unable to get up and he grabbed my arms and pulled me up. My lower back hurts terribly. I was in a hotel room and unable to use an ice pack. I'm taking 3-8 ibuprofen a day. Still hurts, lower back. Will massage help or should I see a doctor or chiropractor?
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