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Is there a massage to relieve severe ankle tenesynovitis.

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asked Mar 9, 2015 by anonymous

1 Answer

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I would use a combination of lymphatic drainage, SMRT and gentle myofascial release.  KT tape to ankle to encourage proper foot positioning while walking and reclining.  Therapist would then teach you some home exercises to assist with accessory muscles tightening and how to breathe while doing your home-work.
answered Mar 21, 2015 by Dr. Deborah Doering-Austin, RN, DN, LMT (140 points)
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