Certainly, massage can overcome the problem of Insomania.. When physical body is overused or misused or you have any emotional disturbance in the body / mind, body undergoes a fatigue. This condition liberates more stress hormone .
In retina of eyes with fatigue there is more Sartonin, which hinders in sleep. When you take Body massage, Sartonin converts in Melatonin and feel like to take sllep.
It depends on therapist how his /her hands has healing effect.
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