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What would be the best type of massage for a scar tissue due to surgery with a metal insert of an olecron fracture in my elbow?

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I was riding my bike, fell down and fractured my elbow and had to have 3 staples on my head since I hit my head about 4 months ago. What would be the best massage for the elbow surgery (in one year the metal insert will be removed).  I get neck pain and shoulder pain since my movement is restricted and cannot bend my elbow all the way.  I am taking physical therapy for this. What about for the head, what massage would be useful?  Thank you.
asked Sep 22, 2013 by anonymous

1 Answer

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If the scar tissue is directly over the metal and can be felt by palpation, then massage would be ill advised as it could cause more damage than help.  For scar tissue that hs reached a certain point in healing (this would be based on your doctor's advice), friction strokes are traditionally used to help break it up and reduce the scarring. The exception to this would be if you tend to form keloid scars.

Once the metal insert is removed, you may be able to tolerate the friction strokes over the scar. Your massage therapist may find that using a lubricant with some added Vitamin E helpful in reduction of the scarring.

Aside from the scars, in order to maintain joint movement and reduce pain, you can ask your massage therapist to use techniques to help relax the muscles and keep both sides of your upper body balanced. This might include Swedish  or even sports massage techniques as well as some gentle stretching and instruction in exercises you can do at home.

Make sure you give your massage therapist as much information as possible about your accident, surgery and recovery plan so he or she can offer you the best and safest massage theapy plan for your condition. You may also want to seek out a massage therapist who specializes in medical massage and may have more specific knowledge about post-surgery rehabilitation techniques.
answered Oct 22, 2013 by Ms. Linda Fehrs, LMT (790 points)
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