Gain tips and ideas to improve your clients' session results.
Learn what to expect during your first massage and beyond.
Help maintain, support and improve your health - naturally.
Feb 14 2017
Massage therapy has long been recognized as something that brings about a feeling of peace, tranquility and relaxation, and has been used by people for many years to reduce stress and anxiety. But can massage therapy really be part of a heart healthy lifestyle?
Feb 1 2017
Find out how a massage, plus these two other actions, can help you beat the symptoms of the winter blues.
Jan 16 2017
Having the right massage tools makes all the difference!
Aug 29 2014
A friend gives you a gift certificate for a massage, but what kind of massage will it be? What do you request - do you even have a choice? Learn about some basic options available to you when the time comes for you to schedule that appointment. Continue reading
Jun 30 2014
Discover which parts of the body are forbidden to touch during a massage session. Continue reading
Jun 10 2014
You get a massage to feel good, to feel better. Yet, the next day you are full of aches and feel a bit like you might be coming down with something. What is going on? A simple explanation and a few helpful hints may help you to avoid this in the future. Continue reading
Feb 16 2017
So you love McDonald's Shamrock Shake? Well we nailed a great tasting, healthier version - with GREENS! You've got to try it to believe it.
Feb 16 2017
Finding ways to unwind and relax, along with a healthy diet will help mitigate the damaging effects of stress on your body.
Feb 13 2017
Self-care is essential when it comes to maintaining a healthy relationship with your one true love: yourself. Not only does self-care generate positive feelings, it can also lead to stronger confidence and higher self-esteem.