Massage Professionals

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Search for massage professionals in your area Learn about the benefits of massage Learn how massage can help alleviate various health concerns Learn about various types of massage

From the Institute for Integrative Healthcare

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Differences Between Relaxation Massage, Medical Massage & Sports Massage

Aug 29 2014

A friend gives you a gift certificate for a massage, but what kind of massage will it be? What do you request - do you even have a choice? Learn about some basic options available to you when the time comes for you to schedule that appointment. Continue reading

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Where On My Body Is a Massage Therapist Allowed to or Qualified to Work?

Jun 30 2014

Discover which parts of the body are forbidden to touch during a massage session. Continue reading

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Why Do I Feel Ill The Day After My Massage?

Jun 10 2014

You get a massage to feel good, to feel better. Yet, the next day you are full of aches and feel a bit like you might be coming down with something. What is going on? A simple explanation and a few helpful hints may help you to avoid this in the future. Continue reading

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4 Yoga Poses to Improve Digestion

Feb 20 2018

Regular practice of these four yoga poses can help improve your digestion, thereby reducing the possibility of gas, bloating, constipation, and diarrhea.

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How Turmeric Can Improve Your Heart Health

Feb 9 2018

Discover why turmeric will have you saying goodbye to inflammation and hello to a healthier heart.

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13 Healthy Living Tips to Avoid Heart Disease

Feb 1 2018

February is American Heart Month. Try these 13 ideas to relax, lighten up, eat right, and get moving to enjoy a healthy heart all year long, and for many years to come.

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