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From the Institute for Integrative Healthcare

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Articles

8 Ways to Maintain Your Energy While Taking Care of Others

Apr 20 2017

How to Maintain Your Energy While Taking Care of OthersDiscover the best foods, drinks and supplements that will keep your energy up while working all day giving the gift of massage.

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Massage Therapy’s Role in Improving Sexual Health and Function

Apr 4 2017

Massage's Role in Improving Sexual Health and FunctionAs massage therapists, we are careful to project a professional, even clinical, image in the effort to avoid problems from clients seeking sexual contact during their massage. There are many stereotypes and misdirected expectations around this issue along with a considerable amount of fear, especially from new therapists. Sometimes, with all the angst over sex that exists in the profession, it can be difficult to communicate honestly with clients and each other about how massage therapy impacts sexual health and function.

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The Best Jewelry for Massage Therapists

Feb 27 2017

The Best Jewelry for Massage TherapistsFind out why necklaces are an amazing asset for massage therapists when it comes to energetic healing and protection.

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Differences Between Relaxation Massage, Medical Massage & Sports Massage

Aug 29 2014

A friend gives you a gift certificate for a massage, but what kind of massage will it be? What do you request - do you even have a choice? Learn about some basic options available to you when the time comes for you to schedule that appointment. Continue reading

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Where On My Body Is a Massage Therapist Allowed to or Qualified to Work?

Jun 30 2014

Discover which parts of the body are forbidden to touch during a massage session. Continue reading

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Why Do I Feel Ill The Day After My Massage?

Jun 10 2014

You get a massage to feel good, to feel better. Yet, the next day you are full of aches and feel a bit like you might be coming down with something. What is going on? A simple explanation and a few helpful hints may help you to avoid this in the future. Continue reading

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6 Healthy Ways to Get Your Chocolate Fix

Apr 28 2017

Best news ever! Chocolate, when eaten in moderation, can actually be healthy.

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Yogurt Is a Natural Antidepressant

Apr 20 2017

Many of us have heard that probiotics are great for digestive health, but can probiotics - and foods that contain probiotics - help with more than that?

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9 Reasons We Experience Fatigue and Headaches

Apr 17 2017

Is stress the culprit behind your fatigue and headaches? Find out 8 more possible causes that can leave you feeling drained with a pounding headache.

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