Articles
-
Massage Professionals
Gain tips and ideas to improve your clients' session results.
-
General Massage
Learn what to expect during your first massage and beyond.
-
Natural Wellness
Help maintain, support and improve your health - naturally.
Orthopedic Massage: What Therapists Need to Know
Apr 24 2024
What is orthopedic massage and what does it entail? Why is a sound understanding of kinesiology essential to practicing orthopedic massage? Plus, learn about different treatment options, including the PEACE and LOVE methods.
The post Orthopedic Massage: What Therapists Need to Know first appeared on Massage Professionals Update.Everything You Need to Know About Medical Massage Therapy
Mar 28 2024
What is medical massage and how does it differ from traditional massage therapy? Find out types and techniques of medical massage, and its multiple benefits!
The post Everything You Need to Know About Medical Massage Therapy first appeared on Massage Professionals Update.The Triple Burner Meridian and Therapeutic Massage
Feb 29 2024
While most meridians of Chinese Medicine are associated with a familiar organ, one stands out as the source of much mystery. Discover the keys to stimulating the triple burner meridian to ensure a therapeutic session.
The post The Triple Burner Meridian and Therapeutic Massage first appeared on Massage Professionals Update.5 Self-Massage Techniques for Plantar Fasciitis
Dec 20 2021
Learn about the causes of plantar fasciitis, as well as 5 techniques you can try from the comfort of your home to ease this foot pain. Continue reading
Differences Between Relaxation Massage, Medical Massage & Sports Massage
Aug 29 2014
A friend gives you a gift certificate for a massage, but what kind of massage will it be? What do you request – do you even have a choice? Learn about some basic options available to you when the time comes for you to schedule that appointment. Continue reading
Where On My Body Is a Massage Therapist Allowed to or Qualified to Work?
Jun 30 2014
Discover which parts of the body are forbidden to touch during a massage session. Continue reading
New Study: Collagen Peptides and Enhanced Sleep Quality
Apr 4 2024
A new study is the first to demonstrate that glycine-rich collagen peptides supplementation could be a game-changer for reducing sleep disturbances in athletic males. This exciting finding opens the door to the possibility of using collagen peptides as a friendly, non-pharmacological approach to boost the quality of sleep not just for athletes but also for other groups facing sleep challenges.
The post New Study: Collagen Peptides and Enhanced Sleep Quality first appeared on Natural Wellness Update.Sound Baths: What They Are and How They Work
Mar 13 2024
Amidst the bustling wellness trends sweeping across the U.S., there's a growing buzz around an ancient practice that's making its melodious return: the sound bath. Imagine being immersed in deep vibrations, like a soothing symphony for your soul. But do these sonic showers truly wash away stress and anxiety, or is it just another New Age fad? Let's dive into the science and serenity of sound baths to uncover the truth behind their rising popularity.
The post Sound Baths: What They Are and How They Work first appeared on Natural Wellness Update.The Link Between Vitamin E Intake and Parkinson’s Disease
Feb 27 2024
Learn more about a new study that reveals an inverse association between dietary vitamin E intake and Parkinson's Disease risk in U.S. adults over 40 years old.
The post The Link Between Vitamin E Intake and Parkinson’s Disease first appeared on Natural Wellness Update.