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Massage Professionals
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General Massage
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Natural Wellness
Help maintain, support and improve your health - naturally.
Acupressure for Headaches
Oct 3 2025
Headache pain is one of the most common health complaints in the U.S. At times it can be debilitating, but most of us try to work through it and get through the day. If you have clients who report getting headaches—whether they be migraine, stress-related, or even sinus pain—read about some common acupoints you can use along with your usual techniques—they might just prove useful in easing this uncomfortable ailment.
The post Acupressure for Headaches first appeared on Massage Professionals Update.Shiatsu for Boosting Fertility
Oct 3 2025
Discover why Shiatsu is a viable addition or alternative to Western medicine's infertility treatment.
The post Shiatsu for Boosting Fertility first appeared on Massage Professionals Update.Educating the Public: Improving Public Perception of Massage Therapy
Sep 16 2025
Public perception of massage therapy has evolved, but misconceptions still exist. By educating the public, sharing research, and demonstrating professionalism, massage therapists can shift outdated views and highlight the true health and wellness benefits of their work.
The post Educating the Public: Improving Public Perception of Massage Therapy first appeared on Massage Professionals Update.5 Self-Massage Techniques for Plantar Fasciitis
Dec 20 2021
Learn about the causes of plantar fasciitis, as well as 5 techniques you can try from the comfort of your home to ease this foot pain. Continue reading
Differences Between Relaxation Massage, Medical Massage & Sports Massage
Aug 29 2014
A friend gives you a gift certificate for a massage, but what kind of massage will it be? What do you request – do you even have a choice? Learn about some basic options available to you when the time comes for you to schedule that appointment. Continue reading
Where On My Body Is a Massage Therapist Allowed to or Qualified to Work?
Jun 30 2014
Discover which parts of the body are forbidden to touch during a massage session. Continue reading
Your Liver Has a Bedtime: Why Sleep Is Essential for Liver Health
Aug 27 2025
Your liver doesn’t work the same way all day—it follows its own circadian rhythm. Discover how your sleep quality directly impacts detoxification, regeneration, and metabolic balance, plus simple strategies to support your liver’s natural clock for better overall health.
The post Your Liver Has a Bedtime: Why Sleep Is Essential for Liver Health first appeared on Natural Wellness Update.What Your Feet Are Telling You About Your Health
Aug 18 2025
Our feet often tell us more than we realize. From cramps and numbness to dark toenail spots, here’s what your feet may be warning you about
The post What Your Feet Are Telling You About Your Health first appeared on Natural Wellness Update.Can Omega-3s Enhance the Benefits of Resistance Training?
Jul 28 2025
Omega-3 fatty acids have long been hailed for their heart and brain health benefits—but could they also support muscle performance and recovery during strength training?
The post Can Omega-3s Enhance the Benefits of Resistance Training? first appeared on Natural Wellness Update.