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From the Institute for Integrative Healthcare

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Articles

Massage Tools & Trends for 2022

Jan 6 2022

Take a look at some of the best prehab exercise equipment, personal protective equipment, and top software and apps for massage therapists this year.

The post Massage Tools & Trends for 2022 first appeared on Massage Professionals Update.

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The Massage Therapy Licensure Compact Project

Dec 9 2021

Recently, a unique effort was undertaken to provide an alternate means towards achieving true national licensure and portability for the massage profession.

The post The Massage Therapy Licensure Compact Project first appeared on Massage Professionals Update.

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8 Alternative Treatments + Massage for Phantom Pain Phenomena

Nov 18 2021

Learn about phantom pain and phantom limb syndrome, as well as 9 alternative and complementary practices (including massage therapy) that can be used to reduce emotional distress from this phenomena.

The post 8 Alternative Treatments + Massage for Phantom Pain Phenomena first appeared on Massage Professionals Update.

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5 Self-Massage Techniques for Plantar Fasciitis

Dec 20 2021

Learn about the causes of plantar fasciitis, as well as 5 techniques you can try from the comfort of your home to ease this foot pain. Continue reading

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Differences Between Relaxation Massage, Medical Massage & Sports Massage

Aug 29 2014

A friend gives you a gift certificate for a massage, but what kind of massage will it be? What do you request – do you even have a choice? Learn about some basic options available to you when the time comes for you to schedule that appointment. Continue reading

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Where On My Body Is a Massage Therapist Allowed to or Qualified to Work?

Jun 30 2014

Discover which parts of the body are forbidden to touch during a massage session. Continue reading

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Vitamin E’s Benefits & Why We Need It

Jan 6 2022

Discover all there is to know about vitamin E, including why you need it, how much you need, foods that contain it, and more.

The post Vitamin E’s Benefits & Why We Need It first appeared on Natural Wellness Update.

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3 Sleep Habits That Affect Your Heart

Dec 21 2021

Recent studies have found that 3 sleep habits can affect your heart’s health. Discover what they are, and how you can improve your sleep for ultimate heart health.

The post 3 Sleep Habits That Affect Your Heart first appeared on Natural Wellness Update.

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2022’s Projected Food & Health Trends

Nov 30 2021

Check out 6 projected food and health trends for 2022, including a return of the breakfast! This meal is associated with increased brain function and much more.

The post 2022’s Projected Food & Health Trends first appeared on Natural Wellness Update.

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