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From the Institute for Integrative Healthcare

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Articles

Massage Helps Aggressive Youths

Feb 3 2023

In young children aggressive behavior can become problematic if not addressed early. Proven to reduce aggression in preschoolers and adolescents, massage therapy is emerging as a top choice for helping aggressive youths.

The post Massage Helps Aggressive Youths first appeared on Massage Professionals Update.

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High-Risk Pregnancy: Massage Caution or Contraindication?

Feb 2 2023

Women with high-risk pregnancies are often deprived of bodywork, even though they can benefit the most. Differentiation between a massage caution and massage contraindication will guide therapists with a desire to work with high-risk pregnant clients.

The post High-Risk Pregnancy: Massage Caution or Contraindication? first appeared on Massage Professionals Update.

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Pediatric Myofascial Release

Feb 2 2023

Appropriate for kids of all ages, learn how myofascial release can improve many common childhood problems stemming from restrictions in the body's elaborate web of connective tissue.

The post Pediatric Myofascial Release first appeared on Massage Professionals Update.

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5 Self-Massage Techniques for Plantar Fasciitis

Dec 20 2021

Learn about the causes of plantar fasciitis, as well as 5 techniques you can try from the comfort of your home to ease this foot pain. Continue reading

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Differences Between Relaxation Massage, Medical Massage & Sports Massage

Aug 29 2014

A friend gives you a gift certificate for a massage, but what kind of massage will it be? What do you request – do you even have a choice? Learn about some basic options available to you when the time comes for you to schedule that appointment. Continue reading

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Where On My Body Is a Massage Therapist Allowed to or Qualified to Work?

Jun 30 2014

Discover which parts of the body are forbidden to touch during a massage session. Continue reading

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Colorectal Cancer Awareness and Prevention Tips

Mar 9 2023

March is Colorectal Awareness Month. Find out what colorectal cancer is, its signs and symptoms, screening recommendations, as well as tips to help prevent it.

The post Colorectal Cancer Awareness and Prevention Tips first appeared on Natural Wellness Update.

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5 Heart Healthy Foods to Satisfy Your Sweet Tooth

Feb 8 2023

Did you know eating dark chocolate can help promote heart health? Discover why, along with 4 more sweet foods that help support your heart.

The post 5 Heart Healthy Foods to Satisfy Your Sweet Tooth first appeared on Natural Wellness Update.

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6 Tips to Keep Healthy This Winter

Jan 11 2023

In addition to drinking more water, find out 5 more ways you can keep yourself healthy - and your immune system strong - this winter.

The post 6 Tips to Keep Healthy This Winter first appeared on Natural Wellness Update.

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