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From the Institute for Integrative Healthcare

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Articles

Massage Techniques for Managing Dupuytren’s Contracture

Aug 25 2021

Learn more about Dupuytren’s Contracture, how massage can play a positive role in managing this difficult condition, as well as other important considerations.

The post Massage Techniques for Managing Dupuytren’s Contracture first appeared on Massage Professionals Update.

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The Benefit of Foam Rollers for Clients and Massage Therapists

Aug 10 2021

Learn how foam rollers benefit your massage clients, its role as a self-care tool for yourself, and 6 things to consider before purchasing a foam roller.

The post The Benefit of Foam Rollers for Clients and Massage Therapists first appeared on Massage Professionals Update.

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A Guide to Understanding Independent Contracting vs. Employee Status

Jul 19 2021

This article defines key terms and creates a clear distinction between self-employed and employee status designations for massage therapists.

The post A Guide to Understanding Independent Contracting vs. Employee Status first appeared on Massage Professionals Update.

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Differences Between Relaxation Massage, Medical Massage & Sports Massage

Aug 29 2014

A friend gives you a gift certificate for a massage, but what kind of massage will it be? What do you request – do you even have a choice? Learn about some basic options available to you when the time comes for you to schedule that appointment. Continue reading

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Where On My Body Is a Massage Therapist Allowed to or Qualified to Work?

Jun 30 2014

Discover which parts of the body are forbidden to touch during a massage session. Continue reading

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Why Do I Feel Ill The Day After My Massage?

Jun 10 2014

You get a massage to feel good, to feel better. Yet, the next day you are full of aches and feel a bit like you might be coming down with something. What is going on? A simple explanation and a few helpful hints may help you to avoid this in the future. Continue reading

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7 Rewarding Ideas for Self-Improvement Month

Sep 20 2021

September is Self-Improvement Month! Participate with these 7 ideas.

The post 7 Rewarding Ideas for Self-Improvement Month first appeared on Natural Wellness Update.

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Vitamin K’s Emerging Role in Heart Health

Aug 16 2021

Find out about a decades-long study that connects vitamin K with reduced cardiovascular disease risk. Plus discover how you can increase your vitamin K intake.

The post Vitamin K’s Emerging Role in Heart Health first appeared on Natural Wellness Update.

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Having Trouble Drinking Enough Water? These 7 Fruits Can Help

Jul 28 2021

If you struggle to get your recommended daily water intake - check out these 7 fruits that contain quite a bit of water, as well as other health-boosting nutrients.

The post Having Trouble Drinking Enough Water? These 7 Fruits Can Help first appeared on Natural Wellness Update.

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