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From the Institute for Integrative Healthcare

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Articles

The Role of Stress in the Development of Tension Headaches

Apr 12 2021

April is Stress Awareness Month. Discover what a tension headache is, the role stress plays in developing this type of headache, and how massage therapy can help relieve them.

The post The Role of Stress in the Development of Tension Headaches first appeared on Massage Professionals Update.

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Massage Therapy Considerations for Multiple Sclerosis Patients

Feb 27 2021

March is Multiple Sclerosis Awareness Month. Find out the best massage techniques to use with MS patients.

The post Massage Therapy Considerations for Multiple Sclerosis Patients first appeared on Massage Professionals Update.

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3 Types of Clientele May Increase in 2021

Feb 5 2021

Becoming confident and proficient with these 3 populations will give you a greater chance to thrive this year.

The post 3 Types of Clientele May Increase in 2021 first appeared on Massage Professionals Update.

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Differences Between Relaxation Massage, Medical Massage & Sports Massage

Aug 29 2014

A friend gives you a gift certificate for a massage, but what kind of massage will it be? What do you request – do you even have a choice? Learn about some basic options available to you when the time comes for you to schedule that appointment. Continue reading

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Where On My Body Is a Massage Therapist Allowed to or Qualified to Work?

Jun 30 2014

Discover which parts of the body are forbidden to touch during a massage session. Continue reading

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Why Do I Feel Ill The Day After My Massage?

Jun 10 2014

You get a massage to feel good, to feel better. Yet, the next day you are full of aches and feel a bit like you might be coming down with something. What is going on? A simple explanation and a few helpful hints may help you to avoid this in the future. Continue reading

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The Alkaline Diet: Is It Beneficial for Kidney Disease?

Mar 15 2021

March is National Kidney Month. Discover what the Alkaline Diet is, which foods it includes, which foods to avoid - and if it's good for kidney health.

The post The Alkaline Diet: Is It Beneficial for Kidney Disease? first appeared on Natural Wellness Update.

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What You Need to Know About Lectins and Gut Health

Mar 3 2021

Lectins are found in many foods, including nightshade vegetables, peanuts, and more. Find out what they are, and if they are good for gut health.

The post What You Need to Know About Lectins and Gut Health first appeared on Natural Wellness Update.

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5 Supplements Your Immune System Will Thank You For

Feb 15 2021

Discover 5 nutrients available in food and supplements that have been shown to benefit immune health.

The post 5 Supplements Your Immune System Will Thank You For first appeared on Natural Wellness Update.

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