Articles
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Massage Professionals
Gain tips and ideas to improve your clients' session results.
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General Massage
Learn what to expect during your first massage and beyond.
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Natural Wellness
Help maintain, support and improve your health - naturally.
Massage Therapy’s Impact on Blood Cholesterol Levels
Sep 10 2020
Can massage therapy aid in a reduction in harmful cholesterol levels in blood? This article examines massage research and explores the efficacy of massage therapy in this regard.
The post Massage Therapy’s Impact on Blood Cholesterol Levels first appeared on Massage Professionals Update.
6 Questions to Consider in Ethical Decision Making
Aug 13 2020
No matter the dilemma, there are important questions for massage therapists to consider with ethical decision making. To remove emotion and provide clarity to any difficult situation, it is important to stop, breathe, and consider these 6 questions.
The post 6 Questions to Consider in Ethical Decision Making first appeared on Massage Professionals Update.
The 4th Trimester: Postnatal Massage Considerations
Jul 23 2020
Postnatal massage is offered to women after giving birth. Find out the benefits of postnatal massage, its cautions and contraindications, as well as the necessity to be aware of Postpartum Depression with postnatal clients.
The post The 4th Trimester: Postnatal Massage Considerations first appeared on Massage Professionals Update.
Differences Between Relaxation Massage, Medical Massage & Sports Massage
Aug 29 2014
A friend gives you a gift certificate for a massage, but what kind of massage will it be? What do you request – do you even have a choice? Learn about some basic options available to you when the time comes for you to schedule that appointment. Continue reading
Where On My Body Is a Massage Therapist Allowed to or Qualified to Work?
Jun 30 2014
Discover which parts of the body are forbidden to touch during a massage session. Continue reading
Why Do I Feel Ill The Day After My Massage?
Jun 10 2014
You get a massage to feel good, to feel better. Yet, the next day you are full of aches and feel a bit like you might be coming down with something. What is going on? A simple explanation and a few helpful hints may help you to avoid this in the future. Continue reading
Cholesterol: All You Need to Know
Sep 14 2020
Find all you need to know about cholesterol, including symptoms of high cholesterol, as well as how to treat it.
The post Cholesterol: All You Need to Know first appeared on Natural Wellness Update.
5 Brain Supporting Supplements You’ll Want In Your Medicine Cabinet
Aug 19 2020
Discover the main parts of your brain, its functions, and how to give it love and support with these 5 supplements.
The post 5 Brain Supporting Supplements You’ll Want In Your Medicine Cabinet first appeared on Natural Wellness Update.
8 Fruits & Vegetables That Support Your Immune System
Jul 28 2020
Elderberry and acai berry are among some of the top 8 fruits and vegetables that can help support your immune system.
The post 8 Fruits & Vegetables That Support Your Immune System first appeared on Natural Wellness Update.