Articles
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Massage Professionals
Gain tips and ideas to improve your clients' session results.
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General Massage
Learn what to expect during your first massage and beyond.
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Natural Wellness
Help maintain, support and improve your health - naturally.
The Relationship Between Low Back Pain and Sciatica
Jul 19 2022
This article will highlight the relationship between low back pain and sciatica, and explore methods to aid clients with either painful condition.
The post The Relationship Between Low Back Pain and Sciatica first appeared on Massage Professionals Update.5 Elements for Creating & Maintaining Effective Treatment Plans
Jun 3 2022
Discover the 5 essential elements, including the initial intake, to creating and maintaining effective treatment plans for your massage clients.
The post 5 Elements for Creating & Maintaining Effective Treatment Plans first appeared on Massage Professionals Update.Irritable Bowel Syndrome: How Massage Therapy Can Help
Apr 19 2022
Discover more about Irritable Bowel Syndrome (IBS) and why, in many cases, IBS responds well to a holistic approach - including massage therapy.
The post Irritable Bowel Syndrome: How Massage Therapy Can Help first appeared on Massage Professionals Update.5 Self-Massage Techniques for Plantar Fasciitis
Dec 20 2021
Learn about the causes of plantar fasciitis, as well as 5 techniques you can try from the comfort of your home to ease this foot pain. Continue reading
Differences Between Relaxation Massage, Medical Massage & Sports Massage
Aug 29 2014
A friend gives you a gift certificate for a massage, but what kind of massage will it be? What do you request – do you even have a choice? Learn about some basic options available to you when the time comes for you to schedule that appointment. Continue reading
Where On My Body Is a Massage Therapist Allowed to or Qualified to Work?
Jun 30 2014
Discover which parts of the body are forbidden to touch during a massage session. Continue reading
How Glutathione Can Help Ease the Effects of Social Isolation
Aug 9 2022
Raising your glutathione levels can help reduce the impact of stress and social isolation. Find out two ways you can do this!
The post How Glutathione Can Help Ease the Effects of Social Isolation first appeared on Natural Wellness Update.6 Hot Summer Health Tips
Jul 6 2022
In addition to staying hydrated, find out other important tips to help keep you healthy this summer. Here are your 6 dos and don'ts for the summer!
The post 6 Hot Summer Health Tips first appeared on Natural Wellness Update.Headaches vs. Migraines: Differences, Symptoms, & Treatment
Jun 10 2022
What are the differences between headaches and migraines? Also learn the signs and symptoms of each, as well as a few strategies to help relieve their pain.
The post Headaches vs. Migraines: Differences, Symptoms, & Treatment first appeared on Natural Wellness Update.