Articles
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Massage Professionals
Gain tips and ideas to improve your clients' session results.
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General Massage
Learn what to expect during your first massage and beyond.
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Natural Wellness
Help maintain, support and improve your health - naturally.
Massage Helps Aggressive Youths
Feb 3 2023
In young children aggressive behavior can become problematic if not addressed early. Proven to reduce aggression in preschoolers and adolescents, massage therapy is emerging as a top choice for helping aggressive youths.
The post Massage Helps Aggressive Youths first appeared on Massage Professionals Update.High-Risk Pregnancy: Massage Caution or Contraindication?
Feb 2 2023
Women with high-risk pregnancies are often deprived of bodywork, even though they can benefit the most. Differentiation between a massage caution and massage contraindication will guide therapists with a desire to work with high-risk pregnant clients.
The post High-Risk Pregnancy: Massage Caution or Contraindication? first appeared on Massage Professionals Update.Pediatric Myofascial Release
Feb 2 2023
Appropriate for kids of all ages, learn how myofascial release can improve many common childhood problems stemming from restrictions in the body's elaborate web of connective tissue.
The post Pediatric Myofascial Release first appeared on Massage Professionals Update.5 Self-Massage Techniques for Plantar Fasciitis
Dec 20 2021
Learn about the causes of plantar fasciitis, as well as 5 techniques you can try from the comfort of your home to ease this foot pain. Continue reading
Differences Between Relaxation Massage, Medical Massage & Sports Massage
Aug 29 2014
A friend gives you a gift certificate for a massage, but what kind of massage will it be? What do you request – do you even have a choice? Learn about some basic options available to you when the time comes for you to schedule that appointment. Continue reading
Where On My Body Is a Massage Therapist Allowed to or Qualified to Work?
Jun 30 2014
Discover which parts of the body are forbidden to touch during a massage session. Continue reading
Colorectal Cancer Awareness and Prevention Tips
Mar 9 2023
March is Colorectal Awareness Month. Find out what colorectal cancer is, its signs and symptoms, screening recommendations, as well as tips to help prevent it.
The post Colorectal Cancer Awareness and Prevention Tips first appeared on Natural Wellness Update.5 Heart Healthy Foods to Satisfy Your Sweet Tooth
Feb 8 2023
Did you know eating dark chocolate can help promote heart health? Discover why, along with 4 more sweet foods that help support your heart.
The post 5 Heart Healthy Foods to Satisfy Your Sweet Tooth first appeared on Natural Wellness Update.6 Tips to Keep Healthy This Winter
Jan 11 2023
In addition to drinking more water, find out 5 more ways you can keep yourself healthy - and your immune system strong - this winter.
The post 6 Tips to Keep Healthy This Winter first appeared on Natural Wellness Update.