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From the Institute for Integrative Healthcare

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Articles

Irritable Bowel Syndrome: How Massage Therapy Can Help

Apr 19 2022

Discover more about Irritable Bowel Syndrome (IBS) and why, in many cases, IBS responds well to a holistic approach - including massage therapy.

The post Irritable Bowel Syndrome: How Massage Therapy Can Help first appeared on Massage Professionals Update.

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Research on the Efficacy of Energy Work

Mar 22 2022

Find out about the research on the efficacy of energy work, reported benefits of energy work, and why it holds a significant place in the field of massage and bodywork.

The post Research on the Efficacy of Energy Work first appeared on Massage Professionals Update.

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Massage Therapy’s Impact on Increasing Blood Flow

Feb 22 2022

Ask a massage therapist “What are some benefits of massage?” and within the first three responses will be “Increasing blood flow.”

The post Massage Therapy’s Impact on Increasing Blood Flow first appeared on Massage Professionals Update.

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5 Self-Massage Techniques for Plantar Fasciitis

Dec 20 2021

Learn about the causes of plantar fasciitis, as well as 5 techniques you can try from the comfort of your home to ease this foot pain. Continue reading

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Differences Between Relaxation Massage, Medical Massage & Sports Massage

Aug 29 2014

A friend gives you a gift certificate for a massage, but what kind of massage will it be? What do you request – do you even have a choice? Learn about some basic options available to you when the time comes for you to schedule that appointment. Continue reading

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Where On My Body Is a Massage Therapist Allowed to or Qualified to Work?

Jun 30 2014

Discover which parts of the body are forbidden to touch during a massage session. Continue reading

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Staying Pain and Injury-Free with Summer Sports

May 9 2022

Learn about some of the most common sports injuries and how to avoid them. Also, find out tips for engaging in sports when you have a chronic pain condition.

The post Staying Pain and Injury-Free with Summer Sports first appeared on Natural Wellness Update.

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Irritable Bowel Syndrome (IBS): Symptoms, Causes, Diagnosis, and Treatment

Mar 31 2022

Discover what you need to know about Irritable Bowel Syndrome (IBS), including its causes, foods that trigger it, as well as how you can manage this condition.

The post Irritable Bowel Syndrome (IBS): Symptoms, Causes, Diagnosis, and Treatment first appeared on Natural Wellness Update.

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6 Ways to Give Your Health a Boost This Spring

Mar 14 2022

Discover 6 ways to boost your health this springtime, to look and feel your best.

The post 6 Ways to Give Your Health a Boost This Spring first appeared on Natural Wellness Update.

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