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From the Institute for Integrative Healthcare

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Articles

How To Use Honey In A Massage

Sep 5 2023

September is National Honey Month, a time to honor both the healthy sweet treat and the busy bees that help produce our food by pollination. For centuries bees and honey have been connected with health and prosperity. Recently their populations have been challenged by man-made pesticides, genetically modified plants, pollution and other toxins. Protecting them is protecting humanity. Honey has many health benefits both as a food and when applied externally to the body. Read how honey can be used in massage and benefit both you and your clients.

The post How To Use Honey In A Massage first appeared on Massage Professionals Update.

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Human Touch Is Paramount in the Healing of Cancer Patients

Aug 16 2023

As cancer treatments have become more sophisticated, the need for massage therapy remains paramount in the health and healing of cancer patients.

The post Human Touch Is Paramount in the Healing of Cancer Patients first appeared on Massage Professionals Update.

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How Massage Therapists Can Avoid Burnout

Jul 21 2023

There are many contributing factors that can create burnout in massage therapists, including physical demands and energetic boundaries. Find out how 11 self-care activities, incorporating a wellness model, and sticking to a budget can all help you avoid burnout.

The post How Massage Therapists Can Avoid Burnout first appeared on Massage Professionals Update.

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5 Self-Massage Techniques for Plantar Fasciitis

Dec 20 2021

Learn about the causes of plantar fasciitis, as well as 5 techniques you can try from the comfort of your home to ease this foot pain. Continue reading

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Differences Between Relaxation Massage, Medical Massage & Sports Massage

Aug 29 2014

A friend gives you a gift certificate for a massage, but what kind of massage will it be? What do you request – do you even have a choice? Learn about some basic options available to you when the time comes for you to schedule that appointment. Continue reading

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Where On My Body Is a Massage Therapist Allowed to or Qualified to Work?

Jun 30 2014

Discover which parts of the body are forbidden to touch during a massage session. Continue reading

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Top 10 Foods with Collagen

Sep 15 2023

Discover the vital role of collagen and how it contributes to optimal health through dietary choices. From strengthening your skin and protecting internal organs to improving joint health and muscle strength, collagen's significance is undeniable.

The post Top 10 Foods with Collagen first appeared on Natural Wellness Update.

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Are You Missing These Superfood Benefits?

Aug 29 2023

Discover what a superfood IS exactly, 6 health benefits, how to get more in your diet, plus when to consider a superfood supplement.

The post Are You Missing These Superfood Benefits? first appeared on Natural Wellness Update.

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What Helps Restless Leg Syndrome? Treatment Options

Aug 4 2023

Learn about restless leg syndrome treatment, including medication options as well as natural treatments and dietary supplementation.

The post What Helps Restless Leg Syndrome? Treatment Options first appeared on Natural Wellness Update.

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