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Massage Professionals
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General Massage
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Natural Wellness
Help maintain, support and improve your health - naturally.
Massage Therapist Self Care: How Regular Massage Can Extend Your Career
Nov 20 2025
Massage therapist self care isn’t a luxury—it’s essential. Regular bodywork, healthy boundaries, and mindful self-care help prevent pain, reduce fatigue, and support a long, thriving career.
The post Massage Therapist Self Care: How Regular Massage Can Extend Your Career first appeared on Massage Professionals Update.6 Tips for Bodyworkers to Prevent Bad Breath
Nov 20 2025
Close client contact makes halitosis a serious concern for massage therapists. Learn the causes of chronic bad breath and practical steps to eliminate it.
The post 6 Tips for Bodyworkers to Prevent Bad Breath first appeared on Massage Professionals Update.End Burnout Today – Tips for Taking Care of Self
Nov 20 2025
Burnout is the state of physical, emotional and mental exhaustion caused by our inability to continue to cope with our environment as a result of the ongoing demands of our lives. Strong boundaries – along with personal and professional goal setting – go a long way toward balancing our lives.
The post End Burnout Today – Tips for Taking Care of Self first appeared on Massage Professionals Update.5 Self-Massage Techniques for Plantar Fasciitis
Dec 20 2021
Learn about the causes of plantar fasciitis, as well as 5 techniques you can try from the comfort of your home to ease this foot pain. Continue reading
Differences Between Relaxation Massage, Medical Massage & Sports Massage
Aug 29 2014
A friend gives you a gift certificate for a massage, but what kind of massage will it be? What do you request – do you even have a choice? Learn about some basic options available to you when the time comes for you to schedule that appointment. Continue reading
Where On My Body Is a Massage Therapist Allowed to or Qualified to Work?
Jun 30 2014
Discover which parts of the body are forbidden to touch during a massage session. Continue reading
5 Changes Equal Big Vascular Health Boost
Nov 19 2025
These five lifestyle approaches should be a part of every healthy heart program, because they support vascular health and improve blood flow throughout the body.
The post 5 Changes Equal Big Vascular Health Boost first appeared on Natural Wellness Update.Tired All the Time? 11 Ways to Fight Fatigue Naturally and Boost ATP
Oct 23 2025
Are you fatigued? Consideration of the microscopic structures that manufacture energy can help those suffering from a lack of energy.
The post Tired All the Time? 11 Ways to Fight Fatigue Naturally and Boost ATP first appeared on Natural Wellness Update.Vitamin D3 Deficiency: 6 Signs and Symptoms
Oct 23 2025
Is it time to get your vitamin D3 level checked?
The post Vitamin D3 Deficiency: 6 Signs and Symptoms first appeared on Natural Wellness Update.