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From the Institute for Integrative Healthcare

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Balinese Massage

Definition:

Balinese Massage combines gentle stretches, acupressure, aromatherapy and classic massage techniques. It may be performed on a floor mat or massage table. Scent is an important part of Balinese massage and various essential oils will be used. During the massage, jasmine, rose or sandalwood are typically used. The massage is usually concluded with warmed coconut oil infused with lemongrass, clove or ginger.

Good for:

Anxiety, chronic pain, insomnia, low energy, migraine, muscle strain, poor flexibility, respiratory problems, sports injuries, stimulates blood flow and reduces stress

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