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From the Institute for Integrative Healthcare

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Jin Shin Do


Jin Shin Do is a fusion of traditional Chinese acupressure, breathing exercises and Taoist philosophy developed by psychotherapist Iona Marsaa Teeguarden in 1970. It combines gentle, yet deep, finger pressure on acupressure points with simple body focusing techniques. A typical session is about 90 minutes and is performed on a fully clothed client.

Good for:

Anxiety, nervous system disorders, Post-Traumatic Stress Disorder (PTSD) and stress

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