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From the Institute for Integrative Healthcare

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Strain Counterstrain


Strain Counterstrain is a technique developed by osteopath Lawrence Jones. It is a noninvasive technique which uses palpation and passive positional procedures to decrease protective muscle spasms and ease dysfunction of the musculoskeletal system.

Good for:

Chronic pain, muscle injury, muscle spasm, poor flexibility, post injury pain, post operative pain, respiratory problems, restoration of balance and stress reduction

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