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From the Institute for Integrative Healthcare

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Yogassage uses gentle, sustained stretches, applied pressure and facilitated positioning to achieve myofascial stretching without strain. It incorporates gentle vibration and energy work with the chakras. Yogassage has been compared to Thai massage on a table.

Good for:

Chronic pain, constipation, digestive problems, migraines, poor flexibility, relaxation, stress reduction, stimulation of blood and lymph flow, low back pain, and nervous disorders

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