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From the Institute for Integrative Healthcare

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Can Massage Help High Blood Pressure?

Dec 24 2012

General Massage

If you have been diagnosed with high blood pressure, or hypertension, you may be wondering if it is okay to get a massage. Well, there are two answers to that question – yes and no. Continue reading

Can Massage Help Low Back Pain?

Dec 17 2012

General Massage

It’s happened to many of us. You wake up one morning and can barely get out of bed because of back pain. We think back to the previous day – did we lift something heavy, grab a box from the top shelf of a closet, pull too many weeds in the garden? Maybe it was the way we slept, an awkward position or a cool breeze from an open window. Whatever the reason, the back is sore and the body stiff. Continue reading