Strain Counterstrain
Definition:
Strain Counterstrain is a technique developed by osteopath Lawrence Jones. It is a noninvasive technique which uses palpation and passive positional procedures to decrease protective muscle spasms and ease dysfunction of the musculoskeletal system.
Good for:
Chronic pain, muscle injury, muscle spasm, poor flexibility, post injury pain, post operative pain, respiratory problems, restoration of balance and stress reduction